La Panamena is home to my authentic Panamenian recipes, cooking techniques and all about the culture of Central America.
About La Panamena
From humble beginnings, La Panamena was born and grew up in ancient Panama. From a very early age, La Panamena was blessed with a gift for preparing authentic, Panamanian cuisine that is exquisite, unique and downright mouth watering delicious.
A hearty, flavorful sandwich packed with protein, veggies, and savory goodness Looking for a quick, delicious, and satisfying meal? This Corned Beef & Bacon Sandwich, inspired by a Panamanian twist on a classic, is the perfect fix. It’s a flavorful combination of crispy bacon, seasoned corned beef hash, fresh veggies, and a touch of BBQ […]
A flavorful twist on a classic holiday centerpiece Looking to bring a new level of flavor to your Thanksgiving table? This juicy, oven-roasted turkey is marinated in red wine vinegar and grape juice cocktail, giving it a tangy-sweet base, and paired with a savory, protein-rich stuffing made from the turkey neck and liver, plus a […]
Ingredients: Instructions: Enjoy your refreshing and tropical banana blender dessert! This easy, no-bake treat is perfect for a healthy snack or a light dessert.